#Cize workout video update
#Cize workout video series

The cardio component is off the charts because doing moves to a musical beat makes you try harder to keep up. This is the Asylum version of dance instruction that will test the limits of your timing, endurance and control.

#Cize workout video update

Luckily, on June 1st Beachbody launched a sneak peek video on their new Beachbody On Demand platform and the response has been HUGE! In the Free Challenge Groups that we run, our participants are already showing off their post workout CIZE HAIR selfies! (Oh, and I have a Cize surprise for you in just a moment, so keep reading!) UPDATE July 20th 2015 : CIZE is now available to BUY! Click HERE to buy it in CANADA Click HERE to buy it in the USA So what is #CIZEhair? It is a sweaty selfie pic or vid to prove they did the workout, with some pretty CRAZY hair to top it off! Let’s just say if you are giving it your all with Shaun T and his dance crew, there should not be on single hair in place on your head! On June 8th, my main squeeze Trevor Kucheran found out he was part of the CIZE test group! They mailed him a FULL copy of the entire program, complete with meal planning book and ALL dance videos. I fully expected this to be a rehash of Hip Hop Abs or Rockin’ Body. Your first 30-day supply of Shakeologythe superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results. You can also try a CIZE workout before you buy with Beachbody On Demand One of the dance workouts is available CIZE You Got This. Once we got home, the buzz was already out and our clients & fellow Coaches were demanding to know when they could get their hands on it. The CIZE Package featuring 6 dance courses, Eat Up Meal Plan, Get Started Guide, Weekend Survival Guide, 2 Wall Calendars, 8 Count Abs bonus workout, and Hold Your Own.

#Cize workout video series

Cize Hair is Beachbody’s latest fitness trend! #CIZEhairīy | | Beachbody Canada, Challenge Groups, CIZEWith it’s first full length workout video JUST being launched on Beachbody On Demand, Cize Hair is Beachbody’s latest fitness trend! #CIZEhair Being Beachbody Coaches, Trevor and I first found out about Shaun T’s latest workout/dance series CIZE when we were at the annual Success Club Trip Cancun in April. .& Chisel, P90X3, CIZE, Hip Hop Abs, Body Beast, Brazil Butt Lift, Core De Force, Turbo Jam.